Brenda Herrod Youtube

If you can believe it,
you can achieve it!

Sign up for my Email list to receive notifications for monthly blog with tips on how to  achieve a healthy mind and body. I will include health tips, functional medicine, fitness and lifestyle topics as well as motivation to be your best self!
Don't put it off......GET STARTED TODAY!!!!
I am a nurse practitioner board certified in women's health. I help women BELIEVE in themselves to be their very BEST!  I specialize in WOMEN BUT Am happy to work  all ages and men too!  WE have two amazing grown children and two precious white labrador Puppies! :) I am blessed to be happily married for 29 years now.
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Hi! I'm Brenda Lee.

I am a nurse practitioner and have proudly been in health care for the last 30 years. I am amazed at how the body works and want to share my passion with you!  I have a strong background and certifications in fitness, personal training, nutrition, health coaching and am pursuing a functional medicine certification at present.  As long as I live, I will never stop learning!

To me, it is MORE than fitness, more than nutrition...an overall holistic approach. I look at lifestyle factors and help you slowly develop habits that will promote HEALTH for the long run! I like to discover the root cause and help you reverse or prevent chronic illness using  natural, more holistic methods. It is not only the things we eat, how we move, but also what we fill our mind with! 

Being specialized in women's health care, my love is supporting women with menopausal issues.  AGE IS JUST A MINDSET!  

I  would love to support YOU on your exciting, life-changing journey!

Learn More
  • Board Certified Women's Health Nurse Practitioner (APRN)
  • Graduate of the University of Nebraska Medical Center with Master of Science in Nursing, 2009, Bachelor of Science in Nursing, 1993.
  • 28 years of professional nursing experience and currently practicing part time at Remedy Health PC in Bellevue , as well as my own business: "Brenda Lee Wellness, LLC"
  • 5 years as APRN & Coordinator of a job I LOVED, the Better Living Program at Methodist Health System!
  • Currently studying at The School of Applied Functional Medicine
  • Precision Nutrition Level 1 Certified
  • AFAA Certified Personal Trainer
  • C.O.P.E. Health Coach
  • IPE Figure Pro - 2017
  • NGA Figure Pro - 2014
  • Semi-Finalist, Ms Health & Fitness - 2019
  • Stages Indoor Cycling Certification - 2017
  • Featured on Buffmother Infomercial - 2008
  • Inspirational Speaker Presenter at
    wellness programs and health care continuing
    educational events.
  • Check out Brenda Lee's Wellness Blog, a great archive of tips to start living healthier life today!
  • Listen to podcast I've been featured in:

Brenda Lee's wellness blog
HELLO BEAUTIFUL friends!  Happy 2022!

Every day is an opportunity to make time for things that enrich & improve your life. You do not need a new year, new month, new week or even a new day to start - you just do it! Be intentional about every moment of every day!

Hi! I'm Brenda Lee.

GET HEALTHY IN THE GREAT OUTDOORS

When it comes to feeding our good health, nothing is more powerful than exploring the great outdoors. Our bodies are designed for nature, not to be stuck inside all day with modern technology.

Hi! I'm Brenda Lee.

Your DNA is not your DESTINY!

14 TIPS FOR OPTIMAL HEALTH AND HAPPINESS!

Hi! I'm Brenda Lee.

6 Tips for Creating Healthy Habits

6 easy to follow tips for people looking to lose weight or gain energy!

Hi! I'm Brenda Lee.